Who am I?

First of all, I would to Greet you for the 1st step you have took to CHANGE Yourself. I am really Proud of You!

So, Hai, I am a Health Coach. I am a Manual Physiotherapist and Licensed Dry Needling Therapist. Being a Physiotherapist myself, I struggled alot to overcome my IBS and PCOS. Yes, you read it right, I am a Survivor. Only after 2 years of Medication, I came to know it can never be cured rather than Reversed by Lifestyle changes only.

Then, Once for all I developed few healthy habits like Mindful Eating, Decluttering, Journaling, Regulating sleep, Althernating tolerances, Hydrating right. After few months of time, I started feeling myself very New. It not only helped me to reverse my condition, but also it changed my Perception, Improved Idealogy and more Stronger than ever Before.

So, Here I am to guide you personally for next 21 days to change your life into Healthy and Confident by SELF UPGRADATION AIDE Program. Also, I conduct Spine Health Related Workshops as group Session. If you would like consult me personally/online/offline/Home visit, Please feel free to contact us. I will see you there.

Have a Peaceful Day ahead!