How are you feeling?
Hello! Today we are gonna have a health and feeling check up!
To start our session and get to know each other, I must ask you a few simple questions! You can answer these by direct messages on TikTok! Although I may not be able to answer you, Reading the next few pages should make it feel almost as if I am, this is also because I cant read through to many questions, please take notice if you suffer with mental illnesses you must go to a parent,guardian or a trusted adult as I am a child and unable to help with stuff like, for e.g, depression. But I will try to help as much as possible. Also, if you are here from TikTok, some feedback in the comments about my website would make me very happy!
Anyhow, back to the questions:
How are you? (Essential)
What is your name? (Optional)
If sad: Why are you sad? (Optional)
If happy: Great! What has made you feel happy? (Optional)
Any other negative emotion: Aww! Remember I'm here!
Any positive emotion: YAY! I'm so happy and proud of you for whatever you have succeeded/been through to be so positive!
Now you may go to "Meditation and relaxation". Or, if not needed/wanted, you may go to the one after!