In-Person at Balanced Mama in Little Rock

Learn & practice nervous system regulation tools from Kelsie Hammons, LCSW, PMH-C, a certified perinatal mental health therapist in this 2-hour workshop.
All mothers & mothers-to-be welcome!

Heart-Led Mental Health, PLLC

Perinatal Support & Wellbeing

Supporting families during pre-parenting, pregnancy, postpartum, & parenthood.

Offering grounded, compassionate care — throughout the state of Arkansas.

Offering resources and education for and with perinatal health providers.

Heart-Led Mental Health on Instagram

Meet the Therapist:

Hello! I’m Kelsie!

I am a clinical social worker (LCSW) and am certified in Perinatal Mental Health (PMH-C). I am a psychotherapist with a heart for supporting people navigating pregnancy, pre-parenting, postpartum, and parenthood.

I support clients holistically using an integrated mind-body therapeutic approach.

Offering grounded, compassionate, and practical therapeutic support, I help clients find their way through a variety of stressors, including:

• Pre-parenting stress
• Reproductive decisions
• Unexpected pregnancy
• Teen pregnancy & teen parenthood
• Building emotional support plans for birth & postpartum
• Birth story processing & support after birth trauma
• Overwhelming emotions during pregnancy, postpartum, & beyond
• Parental guilt
• Rage or feeling resentful
• Relationship difficulties
• Anxiety
• Depression
• Panic
• Perinatal grief and loss
• Identity shifts during pregnancy and parenthood
• Parenting skills supporting bonding and attachment

Outside of my role of being a therapist, I am a mother, am the owner of Heart-Led Mental Health, PLLC, and I serve on the board for Postpartum Support International - Arkansas Chapter. I am committed to building community within the field of perinatal health with providers across the state in order to expand resources to Arkansas families who need them most.

Certification /Training

Perinatal Mental Health Training and Related Experience

• Over 100 training hours for PMH
• 4 + years experience in this field
• Perinatal Mental Health Certified -PSI
• 12 hour Post Graduate Training - The Art of Holding, PSC
• EMDR Trained with advanced Perinatal Focus
• Perinatal Grief and Loss
• Acceptance and Commitment Therapy
• Somatic Interventions for Perinatal
Depression, Anxiety, & Other Mood Disorders

Contact me!

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