Hi guys, I'm Katie! Here's a little 411 about me!

I'm a 35 year old Mom living the good life in New England with the love of my life Mike, our daughter Harper and dog Lily!

I'm a foodie at heart and I've always had a love/hate relationship with it. A few years ago I was in a bad marriage and was struggling with depression. My weight ballooned and I found myself struggling with my health. I decided to take action and started a ketogenic lifestyle. In NINE months I lost over 80lbs!

Fast forward a few years and a new baby and I packed on some more weight. I'm back on that keto grind so I can be the best me for my family and myself! 👏

Keto may not be everyone's cup of tea but if you're in the same boat as me - loving yourself but recognizing you need to make changes - I'd love to chat with you and talk about how I made the progress I did, and what I'm up to now!

I'm not a coach, and I'm not offering a paid service. I'm a real human who has seen real results and believes in connection so we can help each other thrive!

Keep Calm and Trust the Process

HeyK8e