mind . body . soul . lifestyle
Holistic Nutrition & Wellness Consulting
Now, Is the Perfect Time to Invest in Your Health!
Now, Is the Perfect Time to Invest in Your Health!
Now, is the perfect time to invest in your health!
• 1:1 Nutrition Consultations
• Health & Wellness Coaching
• Lifestyle Coaching
• Meal Plans & Grocery Lists
• Kitchen Detox
• Personalized Recommendation Plans
• Nutrient Deficiency
• Fatigue & Weak Immune System
• Gut health & the mind body connection
• Digestive Issues, including constipation, bloating, IBS, acid reflux
• Delayed Food Allergies
• Chronic disease prevention
• Women’s health & hormonal imbalances in the form of PMS
• Women’s Lifestyle & Wellness Coaching
Hi, I’m Niki — A Certified Holistic Nutritionist & Lifestyle Coach. I started out in the medical field over 6 years ago and my journey with nutrition, health & wellness began over 10 years ago. I was always a somewhat picky eater as a child — I didn’t know what plant-based or vegetarianism was at the time time, I just knew that sometimes I didn’t want to eat meat or certain foods. As I got older, I became more aware of what I was putting in my body and began really educating myself. People I’ve met along the way also helped me to learn and grow a love for holistic nutrition and more and to gain an understanding that everything is connected — physically, mentally, & spiritually… and that our dietary, lifestyle and environment will also influence those factors.
As I encountered different medical situations, I also had a yearning to learn how to heal myself naturally and just felt a calling. Not to mention, my family’s history of medical conditions such as high blood pressure, heart disease, stroke, and diabetes — it was destined that this route chose me.
My goal as a holistic nutritionist & lifestyle coach, is to focus on your health from a WHOLE perspective — mind, body, spirit, environment and to help you become the healthiest, best version of yourself — By teaching you how to eat for health and energy, understand gut health and it’s connection to the brain, create healthier lifestyle habits & bring ease to your life, as well as creating customized holistic nutrition recommendations for you to follow.
I look forward to meeting & working with you!
Niki Crawford, CHN