About me
Hi! My name is Manu and I am the founder of Holistic Thrive.
I’m a certified Health Coach, registered Yoga Teacher, Fitness advocate and student and a passionate world traveler.
Throughout my personal health journey, I’ve developed a holistic approach that helped me find the right balance to feel confident, strong and happy in my own body. I now work sharing this knowledge and experience with other women that want to feel the same way and meet their highest and healthiest self.
How do I work?
In my holistic health programs, I work with 3 pillars:
#1 Real food
Forget about chronic dieting! Achieve your goals while eating enjoyable and nutritious foods that support your metabolism and optimal health.
#2 Functional movement
Your body needs movement that supports optimal function. Stay active, get stronger and boost your metabolism (and your confidence)!
#3 Stress Management
Balance your stress levels and create the perfect environment for achieving your health and fitness goals and live a happier, healthier life!
Are you ready to thrive?
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE