Life Changing Books

Books that changed my life ❤️

I’m an Amazon affiliate. I do get paid for promoting, but if you’re gunna buy it anyway, someone like me (that’s really just trying to share beautiful knowledge that’s benefitted me) might as well get something out of it. 😘

Hello Mom, Goodbye

A book for grieving the loss of your mother when you had a difficult relationship. Maybe she loved you, but she also hurt you. You may feel conflicting emotions like grief, anger, and also deep sadness. This is a guide to move through those emotions and process them. It comes with journaling prompts too. I am an Amazon affiliate and I also wrote this book. It’s my baby. It’s my mission to help people go through what I’ve gone through and come out the other side better for it. ❤️

Hello Mom, Goodbye

Codependent No More

Life changing book to break habits of codependency. (Looks like trying to control the people around you, being stressed, always worried they’ll let you down, suspicious of what they’re doing, habitually choosing partners that are bad for you, etc.)

Codependent No More

Conscious Luck

You have more to do with how lucky you are than you think. This book talks about ways to create your own luck and become a lucky person. It’s a short read that’s easy to digest.

Conscious Luck

Living in the Light

This book teaches you about your intuition. It goes over how to learn to hear it and how it can improve every area of your life. It’s like magic. Real magic.

Living in the Light

The Power of Your Subconscious Mind

Your subconscious mind is everything. Everything you do comes from your subconscious mind. Think of it like a program that’s running in the background. If you can recognize this, you can start to change it. And if you change it, you can live any life you want to live.

The Power of Your Subconscious Mind

The Alchemy of Your Dreams

Everyone has dreams, even if you don’t remember them. And all of our dreams hold meaning. There is so much to be learned from dreams. Understanding your dreams helps you understand yourself and the challenges you’re trying to overcome. 

The Alchemy of Your Dreams

The 48 Laws of Power

Amazon link to this book I loved.

The 48 Laws of Power

The Power or Now

All you have is a present moment. Learning how to live in this moment will make your life infinitely better. This is a book I would read once a year at least.

The Power of Now

The Easy Way to Quit Drinking (for women)

Most people will tell you that quitting drinking is very hard. But most people haven’t read this book. It really helped me shift my perspective around why I like to drink and what I thought it was giving me. It’s a no pressure way of just learning more about the process. I come from a big family of alcoholics. I read this book because I wanted to know if something out there could’ve made a difference. And maybe this book could have. It did for me. 

The Easy Way to Quit Drinking

The Easy Way to Quit Drinking (for anyone)

Coming from a family of alcoholics, drinking was normal. And it was difficult to wrap my mind around the world where alcohol wasn’t a daily thing. This book helped me to reframe my mind around it. 

The Easy Way to Quit Drinking

I Need Your Love. Is That True?

Do you find yourself having needy energy? Needing something from someone else? Constantly discouraged that they aren’t being the person that you need them to be? Maybe the problem is you’re asking them to give you something that you should be giving to yourself. This book is full of simple tools that will help you reframe the way you look at things. It’s honestly mind blowing.

I Need Your Love. Is That True?

How to Be Friends with Your Ex

This is the book I wrote. It details my journey of being friends with my ex (the father of my kids).

How to Be Friends with Your Ex

The Artist’s Way

This is such a good book! Comes with a journal companion book. It teaches you how to get in touch with your creativity. You don’t have to be an artist to read this. It’s something everyone should read.

The Artist’s Way

My Top Wellness Picks

Health, Wellness, & Beauty Products

I’m a certified Integrative Nutrition Health Coach and these are the things I use in my own life. Things I love and recommend. (I am an Amazon Affiliate, but someone might as well benefit from their product sales and I’m just trying to share healthy, cool products with my vibe tribe).

01

Psoas Release Tool

This is the cheaper version. Game changer if you have persistent back pain that won’t go away. The psoas muscle can cause all kinds of problems when it’s tight.

Psoas Release Tool
02

Psoas Release Tool

More expensive with color options. Game changer for persistent back pain. This has literally changed my life. 10 years I’ve had weird back pain no one could explain. Turns out it was my Psoas.

Psoas Release Tool (color option)
03

Daily Detox Support

Work with a natural path to get full detox system. But this works as a lower grade detox to keep your body running great.

Daily Detox Support
04

Standard Process Detox

If you can’t work with a natural path to get the clear change detox, this is the next best detox in my opinion. I use it as a nice reset every six months.

Standard Process Detox
05

Castor Oil

Castor oil has a huge list of benefits like detoxification and lymphatic support. Talk to your Natural Path for more information. (And start slowly because it can cause flu like symptoms if you use too much too fast).

Castor Oil
06

Vanilla Bean Protein Powder

My protein of choice with clean ingredients. Sometimes it can clump a little but that’s the price you pay for a powder without chemical declumpers (not good for you). Dissolves well in warm water too (I add it to my coffee sometimes). Tastes really good too.

Just Ingredients Protein Powder
07

Cinnamon Swirl Protein Pancake Mix

Delicious. If you have a hankering for pancakes (or waffles) but you’re trying to be healthier, this is a really good option. Quality ingredients.

Cinnamon Swirl Protein Pancake Mix
08

Neuro Gum

Put a little pep in your step without more coffee. Good minty flavor and makes my brain perk up without feeling anxious.

Neuro Gum
09

Alpha Brain (For Focus and Memory)

I take these when I need to have a clear-headed, productive day. It’s not a scam either. They actually work. But I only take one, instead of the recommended dose of two (there is such a thing as too much energy).

Alpha Brain
010

Most Comfortable Workout Shorts

Best workout shorts I’ve ever owned. Soft, stretchy, and they have pockets. They come in pretty colors and different lengths.

Best Workout Shorts with Pockets
11

Most Comfortable Workout Shorts

Same as the black ones. I just love this color. So comfortable and they have pockets.

Most Comfortable Workout Shorts
12

Everyone Soap

Best soap. Smells good, clean ingredients. I literally use it every day.

Clean Ingredient Soap
13

Everyone Lotion

My favorite lotion. It’s hard to find clean ingredients lotion that smells good. My teenage daughter steals it all the time (that’s how you know it’s good).

Best Clean Ingredient Lotion that Smells Good
14

Best Workout Bands

These are thick, they don’t roll, and they don’t stretch out easily. Best ones I’ve owned.

Best Workout Bands
15

Collegen Powder

This is the collegen I use. I put it in my coffee or my smoothies. No flavor. Just how I like it.

Collegen Powder
16

My Favorite 1/2 Gallon Water Bottle

I take this thing everywhere. I put my phone in the pocket when I don’t have pockets (or chapstick and keys). It’s the perfect size and I love the case.

My Favorite Half Gallon Water Bottle
17

The Water Filter I Use

Water quality is so important! And plastic bottles are bad for the earth. This is the water filter I use that sits on my kitchen counter.

The Water Filter I Use
18

Lumineux Whitening Toothpaste

We all want white teeth, but we don’t want to ingest the products in some whitening toothpaste that are bad for us. This is good option and works well. (My 9 year old loves the taste too)

Healthier Ingredients Whitening Toothpaste
19

Grounding Map

If it’s too hot or cold to ground outside, this mat is perfect. I have mine on the couch where I journal every morning.

Grounding Map
20

Cavity Resolving Toothpaste

Formulated by a dentist that says you can heal cavities and don’t have to have root canals and fillings. It’s been working for my small cavity so I thought I’d share.

Cavity Resolving Toothpaste

Holly Rhoton

Health & Life Coach, Author, Speaker, Podcaster, Growth Junkie, Lover of Life ❤️❤️❤️

Hi there! I’m an author (Hello Mom, Goodbye), a Public Speaker (all things self love and growth), a Podcaster (Growing Up for Adults), and a Coach (helping you use your own intuition to guide you to a healthier, happier, more fulfilled life).

I don’t know where the universe is directing me, but it’s directing me to help others along the way. Let’s connect. ❤️

My YouTube Channel

Integrative Nutrition Coach. Life Coach since birth. Author. Speaker. Self Love Coach. Live Your Best Life Coach. Retreat Host. Lover of Life and Growth. Podcast Co-Host. ❤️

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