Throwback, I was a student athlete and a sports trainer at 21 years old.
Though being actively exercising 4 times a week, I suffered from low energy, poor digestion, irregular bowel movement, dizziness and low blood pressure during my period.
Enough was enough, I decided to take charge of my health with improving my eating habits along with my coach guidance.. in the first week my energy and bowel movement improve!
In 1 month I lost 2% fat and built 2kg lean muscle mass!
I feel great, healthier, fitter and happier than before!
Throughout the years I have help hundreds of people who are now my fit fam to shape up and regain their health and confidence!
Join me as I share with you my secrets to long term health and weight management and be in my closed group coaching to kick start your goals in 10days!
CHAT WITH ME!