WHAT IS P.O.I.S.E?
Person of Internal Self Elevation
✨P.O.I.S.E is not just an acronym with a meaning, but a lifestyle to bring you meaning. A lifestyle centered on the journey to becoming a better version of who you were designed to be.
💫There is no one specific area in wellness that will fill a person’s internal cup. P.O.I.S.E puts a spin on a one stop shop by merging western studies & holistic approaches that encompass physical, mental, spiritual, and emotional well-being. We must fill our cups first before we can pour into others, right? We welcome you into a space dedicated to nurturing YOU!
✨Inspiring one heart at a time <3. Let us start with yours.✨
Physical Gratitude
Your journey begins here!
Spiritual practice
Meditation
Meditation, derived from the Latin word ‘meditatio’ meaning “to think, ponder, and contemplate”. Is a conscious state of self-awareness, self-reflection, and self-expression.
Meditation is a condition of receptiveness to curiosity in which a man or a woman effectively develop refinements of reality rather than discernment. Here we join together but as individuals who are tuning in with oneself.
Book your session todayP.O.I.S.E Hydrations
Coming Soon
Sneak Peaks
Shayla’s Journey to Success
Enjoy a preview into who I am and my style of teaching. I am honored to teach everyone, but I believe the ultimate experience is achieved from the relationship between me & students/practitioner. Join Team✨Success and hit subscribe!