When we weave sacred ways into our modern day, we enrich every moment.

My work supports women in naturally healing their trauma, de-armoring and coming home to life lived in wholeness.

Holistic living and nourishing movement has always been at the forefront of the way my life has been lived and the way I have guided women across the Globe.

Built on a solid 15 years experience within the wellness industry, with a background in Nutrition for Female Hormones and Strength & Conditioning Coaching; today I am a Certified Trauma Informed Mentor, Breathwork Facilitator and have been walking the sacred path guided by my Teacher and Shaman for the past 3.5 yrs.

I believe we need to delete the unnecessary and remove the excessive from our lives in order to create the space, meaning and nourishment so many seek.

Walk with me 🕊

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