Sophie Kate 🌞✨
Holistic Health Coach
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Get your free guide to journaling with Qs & prompts!02
Register for my free training ~ Your New Normal03
Enquire for 1:1 health coaching 04
The Optimise podcast 🎧🌞✨🍋🪩 on Apple 05
Listen on Spotify 🎧✨🪩🪄06
Save $ on IIN Holistic Health + Nutrition School 07
Nourish Hub Ceremonial Grade Cacao save 10%! 08
Try Whoop FREE for 30 days!09
Opal - block your apps 📱 try for free for 30 days 
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE