I Forgot Me is a transformative journey of self-discovery and empowerment, centered around reclaiming identity and finding balance in relationships. Through the poignant story of Umay, the book explores themes of self-erasure, emotional burnout, and the importance of self-preservation in love. Accompanying the book, the course offers practical strategies and exercises designed to help participants reconnect with their authentic selves, set boundaries, and cultivate self-awareness for healthier, more fulfilling connections. Together, the book and course inspire readers to rediscover their worth and embrace a life rooted in self-love and resilience.