Top movies picks for the family
Screen Time
Staying in? Seems like the best idea right now. Covid rates are on the rise in kids and it's concerning. The best thing to do right now is to stay home. Watching feel good shows have been shown to improve your mental health by increasing positive emotions. Here are a list of movies to make you and your kids feel good.
Finding time to breathe
Go to time out
Breathe in.... Breathe out..... That's it. You got it mama. Keep it going. Being mindful in the journey of motherhood is so important. We're so busy thinking about the next thing we can forget that the next thing to do is to just take a breath for 1 minute. Not 2 minutes or 3 minutes, just a minute. That's all it takes. Be conscious about it. Be aware of your emotions. If you feel like crying, it's ok. Cry. If you don't feel like crying, It's ok. It's all about checking in with yourself. Think to yourself, "how an I feeling". No need to get into the how's and why's of it. Now that you are aware of your feelings what does your breath feel like. Is it slow and steady? Is it fast and labored like you've been running? Really focus on how your body feels. Take note of this. Write it down and continue on with your day.
Bar soaps 🧼
My Fav bar soaps
So I took a trip to the mall for nothing in particular. I ended up getting some amazing soaps from anthropology. I quickly realized that bar soaps are what I needed in my life forever. They are so good for the environment because our their minimal packaging. If you're going for a waste free lifestyle this is a easy way to start.
Lollia Breathe Shea Butter Soap
Lollia is such an awesome brand. Everything they sell smells amazing!
Mistral Floral Bar Soap In Gardenia
Very beautiful scent
Seaweed soap"
I originally bought these from Anthropology in store. You can't find it there any more. You have to buy online. This scent is very clean and simple.
Control the clutter with clear containers
Anything clear and everything clear
Clear the way! A simple way to organize everything in your home is by adding clear bins to the hot spots of your home. It's easier to find what you're looking for when it's placed in a bin you can see through.
Multi-use storage bins under 35$
I use the medium containers to organize Leo's small cars.
I use the large bins to store his blocks and car accessories
Clear Expandable Drawer Dividers under 25$
This is a future buy for me
Wide plastic chest under 30$
I originally bought these from Walmart in the store. I must have bought all that they had because they do not sell them anymore.
I use these in my closet mostly
THE HOME EDIT Stackable Drawer Clear
Another future buy for me
My favorite inexpensive beauty products
Under 20$
The holidays are among us! There are parties to attend. So many events to take the kids to. So much to do and so many pics to take! I'm not saying you need makeup,but if that is where the spirit is leading you let me point you in the right direction
Morphe eyebrow pencil 6$
I usually buy 5 at a time because they are so cheap but the quality is very good. You can compare it eyebrow pencils that could set you back 25$ a pop! Find it at ULTA
Elf Concealer 6$
Listen to me when I say high quality, high quality, high quality. I can compare this to Mac concealers. It thick and creamy without being too heavy. My color is cinnamon. You can get at Target or Walmart
Morphe baking powder 12$
This is great for those full makeup glam days! You can get it at Ulta
The POREfessional pore minimizing primer Mini 13$
So this one is pretty amazing. I wear without makeup and sometimes with my make-up. It definitely blurs my pores. You can get it at ULTA and Sephora
I'm no doctor, but......
Here's how I treat my toddler's fever
Kids get sick. That's just what they do. Don't worry mom you ve this !
Cool bath
It free and effective
Rectal Tylenol infant
This will come in handy when they are spitting every last ml (milliliter) on you
Motrin for ages 2-11
I usually will add 5 to 10 ml of their favorite juice with it.
Call the Pediatrician
I never hesitate to call Leo's Pediatrician
Mental Health
How I'm dealing with anxiety
I've been so anxious lately.
Try working out
It's better than antidepressant medications because there are no side effects and it's just as effective. It the best anti-anxiety treatment.
Try going for a walk. Any kind of movement will start to release endorphins. Try to not zone out.
Talking to someone
I personally find this one tricky,but believe it or not it's going to help you.
Ashwagandha
Ashwagandha is an ancient herb used to manage stress. You can find it over the counter at many stores. This bonical improves the body's response to physical and mental stressors.
Do not use if you are pregnant or breastfeeding because there are not enough studies showing how safe it is for your baby. It's safe only for you mom.
I breastfed for over 2 years! Here's how I did it
Breastfeeding Basics
Recipe
Olive Garden Pasta
15 minutes
2-3 serving
Spaghetti pasta
Olives
Basil
Spinach (optional)
Cherry tomatoes
Olive Oil
Italian cheese
Salt
Water
Boil water and add salt
*Gather all ingredients
Heat oil in pan
Place pasta in boiling water
Place Tomatoes and olives in pan
Stir pasta occasionally
Add Basil when tomatoes soften
When pasta is to your liking do not drain it. Use tongs or pasta server to add it to the pan with the tomato, olive, and basil. Do not drain pasta.
Add cheese and more basil
Serve on plate
Top Picks For My Home
I would buy these items 100 times if I could!
All of my favorite kid friendly items
Glass Desk
Simple, Elegant, & functional. There are no sharp corners. It's very sturdy. I feel comfortable having Leo sitting with me whenever I feel like doing my makeup. Sometimes I sit here to work on my laptop
Brass floor lamp
Even better when you add lights that can change colors
Brass curtain rods
Makes me feel like I'm in Heaven
About
I love being your mom
Hi my name is Lena! I'm Leo's mother. I love being his mom. He has changed my life completely . I wanted to create a place for you to come and find what you need to help you in this journey of motherhood. I know personally how much a child will change your life and I want to share with you what I've learned thus far.
Here you will find a lot of quick and easy tips that won't require of effort on your part to execute. We're talking about achievable mom hacks to make your life easier in an aesthetically pleasing way. From home organization to non-toxic beauty products to meaningful content to uplift your spirits. You will find a little bit of everything here.
My Top Oil Cleansers
Oil Cleansers are what you need this season
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Recipes
Cozy soups and stews to stay warm
My toddler's top breakfast items
Quick & Easy Recipes
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Boost your energy with these beats
Step away from the Cocomelon nursery rhymes
There are days where all we listen to are songs from Blippi & Cocomelon. We can't keep living like this people. Enough is enough. What music do you like momma? When was the last time you danced to or sang your favorite song? Studies show that happy, upbeat music causes our brains to produce chemicals like dopamine and serotonin, which evokes feelings of joy.
Take a few minutes to listen to these tunes.