I am wellness coach with a passion for helping others develop a lifestyle based wellness routine.

I help my ambitious professionals reduce their stress and anxiety, improve their nutrition, and increase their energy and productivity.

I have a degree in health policy and nutrition. I am a certified yoga instructor and meditation coach.

I leverage the healing powers of yoga, meditation, and healthy eating to help you develop a lifestyle based wellness routine that meets your daily demands.

Click on the link in below to learn more about my coaching program. ⬇️