Laura
Spreading the transformative power of healthy living
I am wellness coach with a passion for helping others develop a lifestyle based wellness routine.
I help my ambitious professionals reduce their stress and anxiety, improve their nutrition, and increase their energy and productivity.
I have a degree in health policy and nutrition. I am a certified yoga instructor and meditation coach.
I leverage the healing powers of yoga, meditation, and healthy eating to help you develop a lifestyle based wellness routine that meets your daily demands.
Click on the link in below to learn more about my coaching program. ⬇️