Laura

Spreading the transformative power of healthy living

I am wellness coach with a passion for helping others develop a lifestyle based wellness routine.

I help my ambitious professionals reduce their stress and anxiety, improve their nutrition, and increase their energy and productivity.

I have a degree in health policy and nutrition. I am a certified yoga instructor and meditation coach.

I leverage the healing powers of yoga, meditation, and healthy eating to help you develop a lifestyle based wellness routine that meets your daily demands.

Click on the link in below to learn more about my coaching program. ⬇️

ILYNSI YOGA on YouTube

I share yoga, meditation, and wellness lifestyle tips on my YouTube channel

Law of Attraction Guided Meditation

Yoga for Full Body Flexibility

How to Manage a Chronic Illness and Have a Successful Career

Wellness is part of your success plan

Book a FREE Wellness Consultation

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE