What the heck is health coaching? —
It’s not just about calories. I promise✨
As a health coach, I am there to support you as a mentor and wellness authority who can help you feel your best through individualized food and lifestyle changes that meet your unique health goals and personal needs.
It’s not about a diet, or one strict way of living. Instead I focus on bio-individuality - the idea that we are all different and have unique emotional, dietary, lifestyle and physical needs. Basically, it’s not a one-size-fits all approach and is specialized to you.
I want to help you find ways to fuel your body, live a healthy lifestyle, and also become the healthiest and happiest version of you by helping discover way works for you.
If you want to know more, let’s set up a free health history consultation to see where we go from here.
⬇️ Click the link belowSchedule your FREE health history consultation