Meet the creator

Hiiiii, I’m Tiana I am many things but my favorite thing to be Is a student of life.

I’m a certified meditation teacher bridging the gap between living and existing. I teach others how to tap into their truest essence.

I work with modalities such as energy work, embodiment coaching, & pranayama.

“Making well-being accesible by fostering holistic health as the root”

I want that sense of well-being to be at the core of who I am. Life doesn’t always have to be in shambles. Living in flow to me means

>>taking in life as it comes<<

It’s okay to take a break from healing. It’s okay to feel good. We don’t always have to be so absorbed in problems. I think we are all addicted to problem solving to some extent that living in flow is a foreign concept.

With in flow with tiana, I want to simplify holistic practices and show how accesible they are for day to day living. Come feel empowered with me.