Inspire Your Better with
Sara Meyer
Mind-Body-Soul
Helping YOU create the Best Version of YOU
Mind-Body-Soul
Helping YOU create the Best Version of YOU
Welcome Friends! I thought I would take a second to introduce myself & share a little bit of my journey
My name is Sara, I have 2 beautiful children, Marcus & Izzy and I have been with my amazing husband, Dan, for 14 years.
I started my journey to better over 3 years ago after going through a really low point in life. My marriage was on the rocks, my step father had been injured at work and turned to drugs to self medicate which cause delusions and paranoia, which forced my family into hiding and in a safe house.. Ultimately ending in him committing suicide. My whole life was flipped upside down and I turned to food as a way to help me through.
The weight was piling on, all I wanted to do was sleep, I was exhausted all the time and I had simply given up on life. I looked in the mirror one day and said enough is enough... there has to be something more to life than this🤷♀️ I wasn't the wife, mom or ME I wanted to be
Then I found keto, I decided I had to give myself a chance... so I jumped in head first!!! I gave myself 4 wks to see if it would work and holy crap the lbs started falling off... At that point I was ALL IN. But I was still exhausted 😴 I was still napping everyday, I was moody, I couldn't think clearly🤦♀️
I was so blessed that I had a friend reach out to me and asked if I had heard about ketones and that they could help me enhance my keto journey... within 2wks I was no longer napping. My husband told me he loved seeing me smile again and I could focus on the things I needed to get done.
I have now been on my PTK journey for over 3 years 😍 and I will never look back... I am down 70lbs total and loving the mood, focus and energy I have since incorporating ketones in my life.
But a lot can happen in 3 years. After covid hit I slipped into all my old habits of over eating and being lax on my lifestyle. I gained 50lbs back slowly over the past year. I spent the past 6 months slowly fading away and hiding away with frustration and embarrassment.
NO MORE! This is my warrior call!!! My Journey starts again!
Thank you for being part of my journey to a better me