LIFESTYLE

HEALTH FITNESS BEAUTY

Hi, very warm welcome!
Ruby here.

I'm just a normal down to earth type of girl, who enjoys being surrounded by nature and good vibes.

To me active living means giving my mind, body and soul the respect and care it deserves.

I strive to be a better version of myself everyday, so that I can inspire those around me.

I believe the six best doctors are sunshine, water, rest, air, exercise and good nutrition!

Let me help you become a healthier, happier version of yourself. All you have to do is message me and tell me all about your goals and what exactly it is you want to achieve.

Your goals can include anything from weight management (loss), weight gain, muscle building, sport& fitness, energy, digestive system, healthy snacking, healthy lifestyle, toning up, skincare (dry/acne& blemishes/oily /anti-aging), hair & body.

The opportunity is open to anyone and everyone! 🤍 Please don't hesitate to ask me anything, I'd be more than happy to help!

If you're waiting for a sign to be a healthier, happier you, this is it!

My favourites

Health & Beauty

We offer a skincare range and a variety of products (which are 100% natural, backed by science and the #1 brand in the world)

Formula 1 shake

The world's #1 meal replacement shake
Low in the calories, high in nutrition
18g protein per serving
24 vitamins and minerals
High in fibre
Gluten & lactose free, Vegan friendly
10 amazing flavours to choose from-
Vanilla Cream, Smooth Chocolate, Strawberry Delight, Summer Berries, Spiced Apple, Banana Cream, Mint Chocolate, Cookie Crunch, Café Latte, Raspberry & White Chocolate!

Formula 1 Sport

Formula 1 Sport is developed by experts in sports nutrition. A shake mix containing milk protein, Formula 1 Sport has been specially formulated to aid athletes. Nutritionally balanced with carbohydrates, proteins, vitamins and minerals, Formula 1 Sport establishes a solid foundation to your daily diet while being easy to consume.

Key Benefits
Enhance your daily nutrition

■ Contains 18g of protein when made according to directions
■ F1 Sport contains both casein and whey protein
■ Kilojoule-controlled, 915 kJ per serving when mixed with 250 ml of semi-skimmed milk
■ Unique protein-carbohydrate blend with fibre and essential vitamins and minerals
■ Vitamins C, E and selenium

Fast Facts
Formula 1 Sport is for everyone
Recreational sports players or gym junkies
Busy professional who is constantly on the go, but works out to stay fit
Athletes who need to manage their weight and maintain a healthy diet

Instant Herbal Beverage (TEA)

Infused with green & black tea
85mg caffeine
Low in calories (6kCal per serving)
Helps increase alertness and concentration
Gives loads of energy
Natural (herbal) stimulant
Aids in controlling and normalizing appetite
Flavours include: Original, Lemon, Raspberry, Peach

Aloe concentrate

A tasty and kilojoule controlled drink, to help you stay hydrated. Simply add it to water for a healthier alternative to high-kilojoule, sugary soft drinks.

Key Benefits
• Contains 40% Aloe Vera juice which is derived from the whole Aloe vera leaf.
• The Aloe vera leaf is carefully picked and hand filleted to ensure the highest level of purity.
• The Aloe gel is extracted using cold processing which is the best way to achieve the highest quality of gel.
• Liven up your water with a refreshing taste to help you to achieve adequate fluid intake of 2-2.5 litres per day.
• Mango flavoured: artificial flavouring and colourant free
• Original flavoured: contains citrus to give your water a refreshing flavour twist

Protein Snack Bars

For the "sweet tooth", covered in Belgium Chocolate
Supplies the body with essential soy protein between meals
Ideal for active lifestyle and weight management
Delicious, nutritious snack-on-the-go
10g protein, 15 g carbohydrates in each bar
Lower calorie option
Source of vitamins B1, B2 and B6
Flavours include : Vanilla Almond, Chocolate Peanut, Citrus Lemon

Rebuild Endurance

Recovering after intense aerobic activity requires both replenishing glycogen and rebuilding muscle. Rebuild Endurance contains an engineered blend of carbohydrates to help jump-start glycogen replenishment. A selected blend of milk protein, glutamine and L-Carnitine aid muscle recovery and help support the immune system. Quickly metabolised whey protein, and slower-release casein protein create a rapid and sustained muscle building state.

Key Benefits
Rich in protein, from milk protein concentrate and whey protein isolate Designed to help speed recovery with a unique carbohydrate-protein blend to support muscle glycogen replenishment and rebuild muscle during the critical post-exercise period L-Glutamine to support the immune system, which becomes stressed by exercise Includes L-Carnitine to aid muscle metabolism and recovery after exercise

Instant Reveal Berry Scrub

Anti-oxidant-rich scrub with berry seeds for exfoliation, which helps achieve soft, smooth skin
Reveals healthy-looking skin
Fresh and fruity fragrance enlivens the senses
Parabens-, and sulphate free
Dermatologically tested

Purifying mint clay mask

This rich, creamy clay mask has the absorbent and toning effects of bentonite clay to remove dirt and absorb excess oil.

- A hint of spearmint and rosemary uplift your senses.
- Prepares skin to better receive the benefits of our serums and moisturisers.
- Suitable for all skin types.
- No added parabens. Dermatologically tested.

Polishing Citrus Cleanser

Deep cleansing microbeads refresh your skin for a healthy glow
Clinically tested to show a reduction in the skin's sebum after just one use
Light gel formula with energizing microbeads, leaves your skin feeling amazing, refreshed and exhilarated
Paraben-, and sulphate free
Dermatologically tested

One day or day one? You decide.

Your health is an investment not an expense

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE