Pursuing balance. Engaging movement. Honoring emotions. Trusting consistency.
Hi there. Welcome!
Are you curious about finding balance in your life?
Are you wondering how you can add a self-care practice to your day?
Are you feeling stuck, overwhelmed, or just plain exhausted?
I’m glad you came.
I am passionate about helping others create healing patterns in their lives.
I believe the key to creating lasting change is finding that next small step.
I know that to calm anxiety and soothe fear we need to engage the present moment.
I would love to walk with you as you
re-discover your dreams and goals.
I’m excited to watch as you re-define who you are and design your own life balance.