About Me

Hi. My name is Jamie! I’m a wife and the mom to 2 amazing kiddos...although at 21 & 18... I don’t know that kids is really fitting.

I am a full time health and fitness coach who desperately wants to help women become the best version of themselves. I love empowering others. I love a good comeback story. It took me going through my own valleys to know that any journey to a healthier me...has to start in your mind.
❤️
I’m living my best life now, in my 40’s, and helping others do the same! I’m here to help you!!