My Top Picks

My top recommendations for your health

Years of not exercise and age can lead to problems later in life. Here are some healthy items to get your energy and health back. Best wishes to all๐Ÿ’œ

Amazon Audible FREE 30 day Trial ๐ŸŽ‰

Not enough time to read, nevertheless Buy a good book sometimes?
Have a short break and want to get to the next exciting or life changing chapter without being unable to observe your surroundings?

Get a FREE 30 Day Trial of either Amazon Audible options, and get back to enjoying titles you choose!

Free titles included in subscription ๐Ÿ‘ฉ๐Ÿฟโ€๐Ÿซ๐Ÿ‘จ๐Ÿฟโ€๐Ÿซ ๐Ÿ‘จ๐Ÿผโ€๐Ÿซ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿซ ๐Ÿ‘ฉโ€๐Ÿซ๐Ÿ‘จโ€๐Ÿซ


Amazon Audible Free 30 Day Trial ๐ŸŽ

Recommendation #1 Organic Protein

As part of my healing regimen for my compressed root in my leg, causing severe sciatica, I'm adding this protein powder with other ingredients to assist with healing and losing weight.

It contains 47 servings and a cute shaker cup.
Gluten free
Dairy free
Soy free
Non gmo
Try my associate link below so you can get healthy too,and there are options to get savings๐ŸŽ‰

Purely Inspired Organic Protein

Recommendation #2 Organic Golden Milk Tumeric Powder

No additives
Anti inflammatory
Mind and body healing
USDA certified
Iโ€™m using to help with weight loss and to assist in healing my sciatica issues.

Organic Golden Milk Tumeric Powder

Recommendation #3 Still Water

Aluminum bottled
Reverse osmosis
7.4 pH balance with electrolytes
16 oz

Still Water by Ever and Ever

Smoothie items

Navitas Organics superfood and greens blend comes with kale, wheatgrass, moringa and chlorophyll and vitamins for a healthy smoothie.

Aids in weight loss as well. Mix with fruits or honey for taste.

Navitas Organics Superfood and greens blend

Weight loss and energy

As part of my lose weight and gain energy during my therapy for my leg , I've ordered this along with other healthy items to help.

It has 11 grams of protein and 11 grams of fiber per serving.
Add it to your smoothies, has a nutty flavor and easy to blend in thicker liquids. Rinse glass well afterwards because it will stick.
Lowers cholesterol
Lowers blood oressure( which can cause pain, inflammation and other complications)
And helps with weight loss and keeping regular๐Ÿ‘Š๐Ÿฟ
Get yours today

Just Hemp Protein and Fiber

Smoothie item for weightloss

More smoothie items:
Mamma Chia prebiotic got support
Blueberry Acai fiber rich squeeze snack 24 pack
Includes apples, pineapple,pomegranate, blueberry and chia seeds.

Add to smoothie ingredients for taste and health๐Ÿ’‹

Mamma Chia prebiotic

Taste help for smoothies

More smoothie items:
Nate's Natural Raw Organic Honey
Healthy and helps with flavor of smoothies
Also helps with coughs and body soaps or scrubs

Nate's Natural Organic Honey


Peanut Butter powder for flavor and extra protein in smoothies~ GREAT for after workout 8 grams of protein in one serving, low calories

Can use for salad dressing and more

PB Fit Peanut Butter Powder

Helps with inflammation of joints and muscles

Do you have a muscle or nerve injury?
Try Excellecor in capsule form.
Helps with inflammation in joints and muscles.

Also has a 90 count bottle available


Add to smoothie for healthy skin and body

Add collagen to your smoothie
Has vitamin C and promotes healthy skin, hair, bails and joints

Collagen Peptides

Great in smoothies

Immune support, hair, skin, digestion,joints
Vegan GMO free. Add to smoothie ingredients

Black seed oil