Are you struggling to maintain balance and manage the stresses of everyday life? Look no further!
A guided practice combining movement, meditation and reiki...
Looking to integrate meditation into your life?
A four-week course for starting your meditation journey...
Weekly Virtual Reiki Sessions
Embark On Your Reiki Journey Here...
About me
Hi there! I’m Jennifer, a Chicago based Certified Meditation Instructor, Vinyasa Yoga & Yoga Sculpt Teacher, and Usui/Holy Fire® III Reiki Master.
I’m passionate about helping others at all levels of their wellness journey focusing on mindfulness and relaxation techniques shown through guided meditation, yoga, and energy work.
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