Live life by design not default
2 years ago I was overweight, unhappy and just angry!
I was always looking after others, the kids always came first, I never had time for myself and frankly I wasn't looking after me....
Once I discovered the importance of Gut Health and how it can effect our whole body - including our serotonin,
I dropped 20kg
Got back so much energy
I was happier
I was a better mum
I was a better wife
In order to look after others you must put yourself first!
Now I help other mummas find themselves again, drop some weight and improve their gut health.
As well as supporting them to build their own businesses to live life the way they choose!