I am a 30 something who decided it was finally time to get her but in gear and start living the life of her dreams!

I am passionate about all things healing, holistic & natural. My health journey started after I suffered an injury that limited my mobility over 4 years ago, which lead me to discover the importance of insulin resistance also known as the metabolic syndrome.

My message to women is to empower them to step into their highest self with my simplified wellness approach to restoring their metabolism & aligning their soul!