Resources for Total Well-being
Wellness from the inside out.
01
Join the Email Community02
Set up your 1:1 discovery call03
Rhythmic Living Workbook04
The Selah Journal Printable Version (Self-guided faith-based journal for processing birth trauma)05
Podcast06
Blog07
5 Ways to begin Processing Birth Trauma PDF08
What is Birth Trauma & Invalidation PDF09
The Selah Journal: Follow The Sun on Your Self-Healing Journey10
The Father's Pocket Guide & Notebook: After a Not-So-Smooth Birth Experience
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE