I am a Licensed Professional Counselor and also certified as a Fitness Nutrition Specialist by the American Council on Exercise. I focus on helping people who struggle with anxiety, OCD, trauma, and body image. For OCD treatment, I utilize the gold standard of Exposure and Response Prevention (ERP).

My Instagram page is for educational purposes only and is not therapy. If you are a current or former client you may follow but I cannot follow you back. Please also note that your identity is not confidential should you choose to interact on this platform.