Adventure and EmpowHER Fitness

Fitness and Lifestyle Coach

I help other busy mamas navigate diet culture, new mamahood, toxic self talk and negative body image. All the while empowering them to fall in love with fitness as they become stronger, more energetic, healthier and happier♡

This is for your HEALTH, not a jean size🌱

Swipe➡️ for my links!!I

Jodene♡

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OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE