Since handing over the Event Director role at Coburg parkrun to Marcus last year, I’ve been taking the opportunity to enjoy being one of the parkrun adventurers and have been ticking off my Nearest Event Not Done Yet (NENDY) as time permits.

I’m not a security professional but my work involves online identity management and I find our community’s behaviours fascinating. This blog post contains free, unsolicited advice, so you are guaranteed value for money but do give it some consideration.

I completed my first run commute in November 2015 but it wasn’t until after my last cycling commute the following April that running to work became my preferred start to the working day.