The Fertility Course

A 6-week course where you’ll learn how to balance your hormones naturally & prepare your body for a healthy pregnancy.

The Pregnancy Course

A 6-week course where you’ll learn how to nourish your mind & body for a healthy pregnancy and a healthy baby. This course will guide you through each trimester with supplement & food recommendations, natural remedies for common pregnancy symptoms, and tips for a smoother labor & delivery.

The Postpartum Course

A 6-week course to guide you through the 4th trimester. This course will help you rebalance your hormones after pregnancy, give you recommendations on foods & supplements to support postpartum healing, & more.

Initial Holistic Nutrition Consult

During a nutrition consult we’ll discuss your health goals and any health related concerns and create a holistic nutrition protocol specific to your needs. These nutrition consults are unlike any other because we use your body, through a technique called muscle testing, to discover what your unique body needs in terms of nutrition & supplementation.

Imagine taking the guesswork out of what to eat, what’s healthy for you, and what supplements you should be taking.

That’s exactly what we’ll uncover in this session so you’ll never have to guess what works for your body again.

Sessions are $250 for 90 minutes.

Initial Holistic Nutrition Consult - Diving Deeper

Often times when we’re struggling with chronic symptoms or conditions, there’s an energy or emotional block accompanying it. This session is exactly like a regular Holistic Nutrition Consult, but also includes a scan of any trapped emotions that may be blocking you from reaching your health goals.

We work with your subconscious through a process called muscle testing to discover if you have a trapped emotion that may be keeping you from reaching your health goals, or contributing to chronic symptoms. We then release any emotions that are ready to be released.

Sessions are $350 for 90 minutes with an
additional 60 minute follow up.

Follow Up Session

This session is for clients who have already had an initial session with me. During this time we’ll review your protocol and make any changes necessary.

Holistic Nutrition Consult- $125 for 60 minutes
Deep Dive Holistic Nutrition Consult - $197 for 90 minutes

Energy Healing Session

Long before disease manifests in the physical body, it starts in the energy body.

Energy healing works by addressing your energy field to bring balance and harmony to your field and energy centers by removing diseased & stagnant energy.

I use a method called Pranic Healing, which is a non-touch approach to energy work. Sessions are done long distance and start at $50 for 30 minutes.

Packages are also available.

Mindfully Nourished Program

This program requires a commitment of 3, 6, or 9 months. If you want a more in depth, customized plan to improving and maintaining optimal health throughout all stages of motherhood, then this program is for you.

You’ll come out on the other side with more energy, less stress, better digestion, confidence, & empowerment. You’ll understand exactly how to listen to your body and discover what it needs.

You’ll learn to tune into what messages your body is sending you, leaving you feeling confident in your ability to take control over your health.

*I only take on a limited number of 1:1 program clients. This program is subject to availability