My Links

Work With Me, Scientific Studies, YouTube Videos, etc.

Let's work together! Click on the first link below to book a Zoom call.

  1. Work With Me
  2. Effects of spirulina on weight loss and blood lipids
  3. The effect of abdominal exercise on abdominal fat
  4. 5000 STEPS LOW IMPACT CARDIO YOUTUBE VIDEO
  5. 15 Minute YouTube Dance Workout!
  6. Educated Foodies Facebook Group

About

Online fitness trainer, nutrition coach, wife, and mom

I am a health coach, fitness instructor, wife to Courtney Beeks, and mom to 4 beautiful kids.

External link
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE