A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body's natural healing systems.
A sound bath is a sound healing experience that allows your body to be submerged in sacred sounds (preferably tuned to 432hz) that help relax the body and induce meditation to help align your mind, body, and soul, as it activates your body’s natural healing systems. Typically, a greater sense of clarity, focus, relaxation, and peace are expressed after a sound bath.
Experience a sound healing spiritual wellness session (including: Frosted Crystal bowls tuned at 432hz, gong, Koshi chimes, ocean drum, & rain stick.)
Enhance your spiritual wellness experience with intention setting & self reflective journaling & or mindful movement (20 minute all-level trauma informed yoga) components to your one-hour session.