Just Vibe Yoga & Wellness
Abby has a strong passion for teaching yoga to help mental health and confidence in young people. She hopes to help every student reach their highest potential, mind, body, and spirit.
Whether it's leading her students through a dynamic vinyasa flow or a meditative yin practice, Abby's goal is to create an open and inviting space for everybody. Abby sees the potential in every one of her students and focuses on creating meaningful relationships with each person in the room.
Abby is an RYT200, completing her training with Frog Pond Yoga Center in Princeton, MA. She has advanced training in Sequencing/Cueing from Core Power Yoga and Inclusive Language from Diane Bondy Yoga.
Abby is a college student at The University of Tampa, earning her degree in Psychology with a concentration in children/adolescents
Pricing and Description
private lessons • group lessons • private events
$100 per hour
$425 for 5 one hour lessons
In person offerings will take place at Drift+Oak in Medway, MA or in the comfort of your own home. All private lessons will include a personalized class with specific goals and drills for each student, hands on adjustments and unique alignment cues. If you choose to take your class at Drift+Oak, the studio will be warmed up, candles will be lit and props will be provided. At home offerings may include some ambiance adjustment, but it’s not guaranteed.
$80 per hour
Virtual offerings provide the practitioner with the ultimate convenience. You are able to practice from anywhere, at any time. I will not be able to provide hands on adjustments or very specific cueing due to the nature of technology, but you will still receive a personalized class tailored to your goals
$20 per class
I currently teach Power Flow on Monday mornings at 7:30am @ Drift+Oak in Medway, MA. You can sign up through the mindbody app. More classes will be added in the Fall.
$65 per hour + $5 per head after 5 people
Are you and your friends looking to have a private class? I would love to teach your group! Classes can be held in studio @ Drift+Oak, or any location of your choosing. I have taught in parks, on waterfront docs and poolside. Nothing is off limits! Class can be in any style of your choosing and will be crafted to fit your groups abilities and experience, while also providing room for growth.
Following your first private lesson, we will spend about 15 minutes discussing your goals in more detail. I will then create a customized plan with readings, asana and breathing techniques to further your yoga practice, based on my observation of your private lesson and the information your provide me with. You are able to reach out to me any time via email with any questions about your write up. This is NOT a workout plan or diet, it is an essay detailing how to further your yoga practice that is specifically tailored to your needs.
I will pull out all of the essential oils on my arsenal to crate a serene experience. I will provide a quick and relaxing Vegas nerve massage with the oil of your choice, and we will explore the benefits of these herbal scents. I will also incorporate the benefits of essential oils into your private yoga lesson.