Ko wai au
Tena Kautou katoa
Ko Whanganui te Awa
Ko Ruapehu te Maunga
Ko Aotea te Waka
Ko Kaiwhiki te Marae
No Whanganui Ahau
Ko Kaitlin Allan Toku ingoa
Kia ora & Welcome 🖐
As a professional procrastinator just enjoying her break from studies, i believe there is always room for improvement.
My purpose in life is to care and protect people in need. I am currently a fulltime student studying a degree in social services at Te Wananga o Aotearoa, to fulfill that destiny.
My very first Kaiako/Teacher taught me the greatest lesson I have learnt. "Love yourself first, in order to help and love others" the pathway I wish to pursuit is a journey of self love and discovery. I thought I had already known who I was, o boy was I in for a ride.
In order to help others, you need to be able to help yourself first. A better you means a better energy to pass onto another, and by knowing yourself you are aware of your own capability towards helping others.
I have created this website/personal blog as a visual journal towards my journey of self discovery.
"The tea" is a blog based off of my day to day thoughts,advice, experiences and reminders. You are free to roam about and get involved too!.
Spill the tea
"Spill the tea" is my journey of inner work with childhood trauma, shadow work, self discovery and how I implement the moon in my routine 💫 I spill the tea on my personal experiences, thoughts and reflection 🔥 guiding you towards your higher self. The saying of "Spill the tea" or "What's the tea sis?'" Is acknowledged as a resource of receiving positive vibes and releasing negative energies 🌼JOIN ME🌼 at the Tea party where I share the tea towards being your highest divine self 💫
29 Day Aranga Challenge
Journey of self-discovery
Kia Ora my friends 😊😊
Ever stayed up late and overslept? Did you feel uneasy and tired when waking up?
Do you start and complete a task on the due date? Is your Time management out of hand?
Are you struggling to be the best you? Everything seem so unclear?
Join me on a journey of self discovery, and a pathway towards a successful 2020. Achievable in only 29 days! This is my FREE personal Self survival guide towards providing a Bigger Picture of what's in store for you.
This is a definite YOU journey, with 100% Aroha and support from Me and mine. You are able to complete this at your own pace and with in mind you are eager to self love.
Day one: Goals & reflection.
Today I reccomend using a journal for creating this space of goal setting and reflecting.
Page's 1-3 in the aranga resource booklet will be neccessary for todays challenge.
I am excited to introduce the Goal Pyramid 😊😊
A goals pyramid is a practical way to break down your goals into attainable steps. It takes away the intimidation by helping you identify actions you can take every single day.
This method is easier to recognize your consistent progress, which makes it more motivating to continue working toward your goals.
Overall goal: At the top of your pyramid is your primary goal. This is the ultimate thing you wish to achieve, and it is what drives your motivation to keep you moving forward.
Each month: look at your primary goal and think about a few big milestone markers that will help you get there.
Each week: What can you accomplish in a week or two to get you moving toward your long-term goals?
Daily goals: steps you take each day to move you toward your short-term goals.
This method doesn't work with everyone, if it's not your vibe you are still able to complete this task writing up your goals as you wish.
My 5 year plan
1. I will work hard for the career path I wish to pursue in.
2. I am greatful for every birthday. I am lucky to have one.
3. Home sweet home 🤗
4. I will have the coolest bath ever!
5. Achieving studies
6. Might as well travel, before we settle.
7. Mama is gonna get her a baby named 'Pheonix'
8. Here comes marriage 🥰🥰🥰🥰
Full moon ritual
I am very excited to introduce my loop hole towards creating and achieving a vision board 🥰
VISION BOARD guaranteed to work 💯💯
Follow my 4 easy guide towards manifesting without a doubt.
• Find your 'Why': The ‘WHY’ is what gets you through those dark times when it feels like nothing is happening or going your way. The ‘WHY’ gives you purpose, and it commits you to your vision.
•Create a bucket list for the future: Explore in more detail, for example if you want to travel the world then what places do you want to see 🤷♀️
This will give you clarity on what kinds of inspiration to look for when you are creating your vision board so they’re aligned with your desires.
•Visualization: in a quiet space for no longer than 10 minutes. ,Visualize being in the moment of achieving your goal 🥰 explore your 5 senses.
• Set a date: Everything needs a due date, therefore set one to begin this journey of visionary motivation
New moon in pieces
This New Moon encourages forgiveness and releasing of grudges, as well as setting out to more deeply connect with all in our world that is spiritual and divine. Also, asks you to escape, just a little, to jump into water, dance to your favorite music, pen a poem, cry a few tears and feel that you are Love. 💫 This is a time where we really want to be reaching out and connecting to those we love, to be feeling all the feels, and letting all boundaries drop away.
Issues will esurface as we enter this cosmic release and enter a pink and emotional full moon energy which encourages to undress the ego and release what no longer serves.
Embrace the energy of Whiro
Inner child guidence
♍️ Collective card pull to tap in to the common themes of the circle.
♍️ Journalling prompts and exercise to communicate with inner child.
♍️ Visualisation based meditation to connect you to and heal your inner child.
♍️ Guidance to perform your own New Moon Intention Setting Ritual.