Meet Kara

A taco in one hand and a skinny marg in the other... It's a powerful thing I like to call BALANCE.

Yep, I said it. I'm a taco- and tequila-loving dietitian and personal trainer who believes no foods are off limits! I believe in balance, grace, and a slice of sass. And I believe in giving back to the real healthcare heroes (hi nurse, that's YOU!) because you work so tirelessly and selflessly to save lives everyday - both on and off shift. I believe that nurses don't have to sacrifice their health to keep others healthy. So here's your sign to go confidently enjoy your tacos and tequilas too!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE