My YouTube Channel

Midlife and menopause

Peri & post menopause come with over 100 possible symptoms and can be a challenging transition for many women. I help women navigate this transition feeling more empowered and less alone.

Weight loss update & how I’m losing the menopause weight

How to help yourself in menopause when doctors are dismissive

Why does menopause cause symptoms? Top 4 reasons for menopausal symptoms

From peri to post menopause in under 4 minutes

10 Menopause symptoms linked to collagen loss. How to boost collagen.

Top 6 concerns in menopause that women rarely talk about

7 MENOPAUSE SYMPTOMS LINKED TO HIGH CORTISOL AND HOW TO LOWER IT

100 Perimenopause symptoms in 7 minutes!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE