How can I help you today? ❤️
Breathwork has been used for centuries and throughout many ancient civilizations to release stuck emotion & trauma in the body.
While the most immediate & noticeable difference when integrating breathwork is stress & anxiety relief there are a myriad of other benefits such as:
✨Anti Inflammatory
✨increased immunity
✨Improved digestion
✨Elevates mood
✨More restful sleep
✨Increased muscle tone
✨Back/neck ache relief
And so much
more!
What if I told you that everything you need to live the life you deserve is already inside of you?
Hi, I’m Karishma and 5 years ago I wouldn’t have believed me either!
But since then, I have learned the art of healing! It’s no surprise really... because I have studied natural medicine & healing since I was a little girl.
Growing up, my grandma was always educating us on her natural remedies & I loved it so much I would unofficially help my friends, family (anyone that would listen) on living a healthier lifestyle.
This was just the beginning of my journey, as I grew older, I have experienced & witnessed all types of natural healing modalities from homeopathy to the woo woo spiritual treatments.
It’s no coincidence that I am now a breathwork facilitator & teach others how to heal themselves mentally, physically, emotionally & spiritually.
I believe that everyone has the right to know how to heal themselves, which is why I created Breathwork Society.
A community that is focused on preventive healing modalities and specializes in proactively using breathwork as a self care mechanism for your body, mind, soul & spirit! 💖
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE