Welcome! My name is Karissa! I am 37 years old, single mom to 3 teens, a Christian, musician, cosmetologist, Keto diet successor, and boss babe.
I’ve lost 100 pounds and maintained it by choosing the keto/ low carb lifestyle. The exogenous ketones that I drink daily have helped me tremendously, to stay on track with my goals and give my body the metabolic flexibility to bounce back into ketosis!
My journey of health and wellness continues as this new phase will be to build some muscle and to figure out this loose skin situation.
I will openly and genuinely share My journey with you! The highs, lows, and everything in between! I share food ideas, products, shapewear, motivation, and inspiration. I will pour all that I know into the people that want to take back control of their health.
I love and appreciate all of you for the love and support 😘❤️