YouTube
Non-diet approaches to support physical, mental, and social wellbeing.
Deep dives into scammy nutrition programs and products
ELOMIR NEW MLM | Registered Dietitian Reaction
Young Living Collagen | Registered Dietitian Reaction
Young Living Essential Oils - Major Health Claims | Registered Dietitian Reacts
BOO Claims + Top BeachBody Coach Encouraging Team to Lie + More | #AntiMLM Reaction
Drink2Shrink - Facebook Marketplace MLM? | Dietitian Discusses
Gut Health - MLMs NEED to STOP Obsessing Over it | Registered Dietitian Explains
Beachbody Added Intermittent Fasting | More Diet Culture?
Chalene Johnson - Why She Left BeachBody
PURE - Lesser Known MLM, still Problematic? | Supplement Review
Controversial ‘Weight-Loss Device’ that Locks People’s Jaws - YIKES!
Health at Every Size - is it Evidence-Based? By Registered Dietitian Nutritionist
PLEXUS distributors NEED TO STOP DOING THIS
RD & former BB coach’s 2B Mindset experience
Interview w/ former BB Coach
ARIIX Video
Former BeachBody Coach Speaks on Dangerous Eating Plans & Recovery | w/ Amber Ny
Diet Culture in MLMs
Teddi Mellencamp's Diet Program | DANGEROUS?! | Real Housewives | Dietitian's Thoughts
*MAJOR RED FLAGS* in Top Beachbody Coach's "Intuitive Eating" Course
Nutrition Guru Magnetic Poetry
Le-Vel & The Thrive Experience
PLEXUS | Registered Dietitian Nutritionist Reviews, Deep Dive
Why I Review Nutrition MLM SCAMS | By Registered Dietitian Nutritionist
ItWorks! Review | by Registered Dietitian Nutritionist
Herbalife | Registered Dietitian Nutritionist Reviews
Who is kat?
True health doesn’t place physical health above mental, emotional, & social wellbeing.
Kat@UnlockedNutrition.com
Hi! I’m a Registered Dietitian Nutritionist, mom, and military spouse just trying to help people have a healthier relationship with food 💕.
Fav sweet food: donuts
Fav savory food: tamales
Fav joyful movement: CrossFit
Credentials:
- Licensed & Registered Dietitian Nutritionist
- Certified Specialist in Sports Dietetics
- National Academy of Sports Medicine Certified Personal Trainer
- Monash University FODMAP course certificate
- Precision Nutrition Level 2 Certified Coach
Areas of Practice w/ Weight Neutral Lens:
- Sports nutrition
- Digestive health
- Prenatal care
I help people ditch toxic dieting and build a healthy relationship with food and body.
OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE