Hi, I’m Katie!

Empower. Train. Protect.

I have a very eclectic background. I am an emergency room physician assistant AND a sponsored 3 gun competitor! My medical background has shown me there are so many ways to help address symptoms and treat a person as a whole. I deeply believe in natural health and wellness but we also must protect ourselves from evil in the world. It is so important that we arm our mind, body, and spirit. In addition to that, I am a mom to two witty and strong kids and wife to a talented engineering teacher. How can I help YOU be armed and well?

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