welcome ! 👋

Hey Mama, you’re in the right place!

If you’re feeling overwhelmed, struggling with cravings, and ready to lose the baby weight while boosting your energy, balancing your hormones, and feeling confident in your body, I’ve got you. 💪✨

With my signature Thriving Mama Method, I’ll show you how to nourish your body with protein-packed meals that support hormone health, help you shed those extra pounds, and feel vibrant again—without counting macros or feeling overwhelmed. 🍳💖

This is your space to make healthy eating simple, empowering, and full of grace as you reclaim your confidence and thrive in motherhood. 🌸👶

Ready to take the next step? Download my FREE “Roadmap to THRIVE: Action Plan for Hormone Balance & Energy” now and start losing the baby weight while feeling your best! 💫👇

About Me

Hey, I’m Katy B! 💖

Before motherhood, I knew how important it was to take care of my hormones, especially while managing an autoimmune thyroid condition. I made time for hormone-healthy routines—meal prepping, self-care, and all the habits that kept me feeling my best. But after having my baby, the time demands and sleep deprivation made it difficult to keep up with everything. I found myself overwhelmed, struggling to figure out how to prioritize my health in the midst of new motherhood. 😅👶

As my baby grew, I quickly realized it doesn’t get easier in toddlerhood and beyond, if you don’t take the time to learn how to prioritize your healthy habits and hormones. That’s when I realized I needed to simplify things. Through trial and error, faith, and a renewed focus on high-protein meals that support my body and hormones, I found a sustainable way to make it work. I implemented small, manageable habits that fit into my busy mom life, and that’s exactly what I teach in my Thriving Mama Method. 💪✨

In my course, I show you how to balance your hormones, lose the baby weight, and feel energized again with simple protein-packed meals, hormone-healthy strategies, and tools that actually work—without feeling overwhelmed. 🌸🍳

Ready to take the next step? Swipe to grab my free resources or apply for 1:1 coaching! 💫👇

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