About

If you are new to my page… Welcome

And… Thank you for stopping by ✨

I am Keely, I live in Cheshire in the UK with my little boy and husband.

Five years ago I was in a completely different place. I got stuck in an endless cycle of trying to avoid reality and numb any kind of feelings… happy or sad! I never learnt how to process what I felt or how to understand the way my mind worked. It left me searching for anything to distract me from the present moment, I continuously searched for an escape route. I hated the person I had become but didn’t know how to change her. I used alcohol and drugs to fill the emptiness inside my heart. I battled active addiction for 17 years before I reached out for help. I hit rock bottom.

Through my recovery, I picked up a toolkit to help me process how I think, what I see from memories or projecting into the future and how I interpret the noise I hear from other people around me or simply just that voice inside my head.

I’ve been studying coaching with a particular interest in NLP, hypnotherapy and holistic modalities.

And now I’m fully accredited and insured I can help you, like those before me have helped me. My passion is helping people adopt daily habits that give them structure and discipline. Empowering them with a powerful set of tools that help them use their mindset
to achieve the things they never thought possible.

If any of the above rings true for you reach out and we can have a chat.

And remember, anything is possible if you put your mind to it ✨

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE