samantha donde
i am so happy you’re here!!
hi!!!!
my name is Samantha! i’m a full time college student, big sister, fur mama, foodie, travel seeker, and coffee drinker! i spent all my life seeking comfort in my diet and after struggling through the stress of life and college the years of inconsistent changes in my eating style caught up to me!
since i knew from experience that counting calories and tracking points was not realistic or sustainable for my busy lifestyle, i decided to embark on THIS JOURNEY to change my eating habits into a sustainable lifestyle.
I decided to follow laid-back keto, drink a ton of water and drink pure therapeutic ketones daily to help me go the distance and create new habits with long term sustainability!
The weight came off fast! I’m now down 25lbs in 2 months. I also gained confidence and feel incredible!
I help others get results with free tips and content! I truly love helping others with this lifestyle!!
To grab a sample of the system I follow click the link below!