❁ wellness mentor ❁
❁ ENCOURAGING • SHARING • & GROWING each month & bringing others along with me ❁ Nourishing my mind + body + soul & teaching you how, too ❁
❁ I put together online accountability & wellness groups for men and women who want to switch up their workout / gym routine, find a community of like minded people, and discover the potential they’ve always had inside them.
❁ I was always a part of a sports team growing up; the athlete who had it all together... until college. I struggled with the weight gain, total loss in self confidence, body dysmorphia, toxic relationships, and a horrible mindset about food.
❁ Throughout my 5 year recovery journey, lots of growth, self empowerment, a wellness plan for MY life, understanding I DIDN’T need to do hours of cardio, or restrict myself from the food I love to get the results I wanted. I knew I needed to share my journey with others ❁
❁ If that’s you - or you just want to see what my community is all about - REACH OUT, I’m here for you, I was there too, & I want to help you <3 ❁
❁ SWIPE —> to get info about my latest wellness challenge ❁
• ready to transform your body, mind, and life •
• join a community of incredible, life changing individuals who are tenacious about staying healthy, crushing goals, and getting results, all while having the support of one another •
MY ❁ TOP ❁ PICKS
🌼 below you will find some absolute must haves! from skin care, to supplements, my go-to active wear, and so much more! It’s all here! 🌼
- My favorite active wear!! Such a beautiful company & an even more amazing mission they stand behind!
My favorite supplement brand. 1P includes the purest + highest quality ingredients in their products. This link will get you free shipping on all products :)
Made for women who sweat • formulated with 100% argon oil • purify, clear, detox, and revive your skin! I’ve used this for 3 years and I’m not changing anytime soon!
My absolute must have jug for the gym! So many fun colors, sleeves, and accessories! Significant reason I get my water in every day!
CODE: KELSEYARNESONFITNESS FOR 10% OFF
- My favorite dress pants and outdoor gear. Very affordable + high quality
ORAL ESSENTIALS TEETH WHITENING
Lumineux offers the first non-toxic whitening kit to deliver enamel safe teeth whitening • 100% natural ingredients • use code “KELSEY15” to save $$
E MAIL ME
Any questions, business inquires, or opportunities… send me an e mail here :)