In January of 2022 I made a life changing decision. I decided to change my lifestyle for good. I'm 5'3 and weighed in at 204 lbs. I got short of breath climbing a flight of stairs. Spent my days off on the couch. No energy, eating food filled with sugar and carbohydrates. I came upon a young woman on Facebook that inspired me to take control of my life. I am down 38 lbs and feel incredible. Let me show you how I did this.