Hey 👋🏼
My name is Paula, but my name across most social platforms is Keto Nurse Paula. I was born and raised in Northern Virginia, and somehow found my way to Middle Tennessee ✈️

I started eating low carb in 2017. I initially started cutting carbs because I couldn’t fit into my wedding dress. 🙃 The more I researched what keto was, and the more I experienced the benefits, I never turned back!

I turned my Instagram into a page where I could share simple, budget-friendly and delicious recipes that everyone can make and enjoy 😋 and sharing all the tips and tricks I’ve learned along the way!