Be Better from the Inside Out

Products & Tools to Benefit You

Health and wellness tips, tricks, and tools are a way I can give back to the community.

I have a long history of many chronic health issues. You name it I have probably had some version of it….. (no bragging rights here).
I would have rather hit the DNA jackpot gene pool but here I am vulnerable and exposed.

However, with that said - Rheumatoid arthritis RA, Osteoarthritis OA, partial hysterectomy, two distal clavical excisions, left knee OA, daily constant muscular issues are just a few of the things I must manage.

Pfew- that’s a lot!

And, all those life experiences have brought me here to you. I have the been there done there T-shirt to prove it (insert laughter)

I have an abundance of compassion for all the challenges that you are currently experiencing. There are so many paths to a better life.

My mission is to shed a spotlight on the things I know have worked for myself and others. What works for one may not be an option for another.

That’s my specialty! Finding ways to help you grow, learn and heal from the inside out.

I have gained unlimited self-help problem solving skills that have allowed me to educate others to improve their wellness journey.

I truly hope you learn something that changes your life or others’ lives for the better.

A lot of links and resources here I share with you.
You get to learn and choose which path will work best for you.
I am a conduit to all things that may benefit your health.

Health & Healing to the Moon & Back

xoxo

www.linktr.ee/kimbociek

My super power is being an empath. My strengths are leveraging my life skills and implementing those strategies to help others be better from the inside out.

My passion and my purpose as a good human on this planet is to help you be a better you. More than likely what you are going through I have either helped someone else or been thru it myself . Either way you get to benefit by seeing thru my eyes. No need to reinvent the wheel. Take action today! Let me help you achieve optimal balance.

My patients (I am an acupuncturist) for the last 13 years come in for a variety of acute and chronic issues.

You name it I have helped someone get out of pain, directed them to resources and coached them to achieve their wellness goals.

Education and compliance are the main keys to success. It is the lifeline to achieve optimal wellness.

I am ringing my own bell- but, my claim to fame is finding out what you will do and what you won’t do.

Everyone has their tipping point. Some will use tips and techniques to the letter while others Hum and Haw while expressing deep sighs of angst about how challenging a “homework” assignment can really be.

Let me help you.

I love helping you find your platform and strategy and what will work for you.
This is why you will find many resources and ideas that have not only worked for my own healing but others as well.

I should know after helping thousands of patients and many thousands of hands on clinical experience.

These are tried and true tips & practices.
I really genuinely hope this helps you or someone you care about.

Yes, I earn a small commission on products.
In return I ask you to dig deep and keep an open mind. Who knows what gem you may find that rocks your world to a brand new version of you.

Stick with me and click your way forward to find the path for you.

Click, like & share my health & wellness page.

Xoxo
To the moon & back

Kim

Click, Like & Share

My Links for all things cellulite and beyond

Skin & Cellulite * Face & Neck * Pain & Fatigue * Muscles & Recovery * Men’s Corner

Fascia Blasters DIY self-care tools for reducing cellulite (yes- it works!),
Results have been shown for weight loss, skin tone and enhanced fitness results. Research and more in our website links.

I use the fascia blaster tools in my acupuncture clinic to help my patients with tight muscles, neck, low back pain and more.

Headaches can easily be reduced by blasting your traps and neck.

So many tutorials your head will spin.

Click the link and learn and shop at the same time.

I talk about and share this product so much I can’t help but earn commissions too while I work.

This way you get to continue your self care DIY plan in the privacy of your own home.

Sharing these tools and tutorials has given me so much pride.

Empowering you to achieve your health and wellness goals is my purpose in life.

Check out the link and read more to see how fascia blasting is the right fit for you.

Pm me and I will add you to our FB group.

Ps. The tools work when you use them. 😜

Blast on!
To the moon & back!

Kim

Shop-Educate-video tutorials

Products

Weight loss, mood, energy, focus and sleep

Look younger.
Feel better.
Be stronger.

Happy coffee, tea, lemonade, shakes!

My Top Picks

Cellulite, belly fat, pain,

Take charge of your own health. Health and wellness tools/products to use and consume .
Any questions just pm me and we can chat to find your perfect home care plan for you.

  1. Quick Start Kit

    Quick Start Kit

    EVERYTHING YOU NEED TO QUICKSTART FASCIABLASTING

    Anti-aging, cellulite debunking and pain relieving ways your reach your goals.
  2. Buy FACE Lift Kit

    Buy FACE Lift Kit

    Collagen Production
    IT’S THE PRIMARY MECHANISM FOR SKIN INTEGRITY

    Let me be CLEAR. PRODUCING collagen, is completely different to TAKING collagen. I am so often asked about taking collagen supplements, and I even have some collagen powder that I add to my green juice, BUT I am a “science” girl. One comment in a forum really stood out and makes sense to me, so I can share it with you.

    “Collagen is a protein that will be broken down into its constituent aminoacids in your stomach; and, after digestion, there won’t be any memory of the way those aminoacids were once tied together to form that protein” {2}

    Maybe that’s true maybe it’s not, but it poses a good point that microbiome can change the molecular structure of what we ingest.

    I am NOT discouraging anyone from taking collagen supplements or bone broth … do you boo. I just don’t want there to be any confusion, what we are saying is that with FasciaBlasting you are MAKING IT NOT TAKING IT. And this seems to make us AWESOME, because there is VERY LITTLE scientific about other ways to PRODUCE collagen. Yeah BlasterSister 🎉

    Here’s how we know! {3} FasciaBlasting has shown to increase collagen production in the blood 🩸 This is HUGE. {4} And in a Healthtline article it states “the interesting thing about collagen is that stimulating it’s growth causes a domino effect. The more you have, the more your body is able to produce and maintain. Double yeah! 🎉

    FasciaBlasting is a VOID in the understanding of collagen production!!! Just Google “how to produce more collagen?” You will certainly read about healthy foods, which I am ALL FOR, but blasting is a DIRECT PATH to collagen production. This is, in part, because the skin is predominantly type 1 collagen…let me repeat, the skin is predominately type 1 collagen. You want tight skin… Type 1 is what you need!

    In scientific research {5}, the PICP marker for Type 1 collagen is the measurement in the blood. The national institute of health validates this in their study citing:

    “Carboxyterminal propeptide, deriving and cleaved from procollagen type I (PICP) during collagen synthesis, is delivered into the blood, where it can be measured.”

    In peer reviewed and published 3rd party studies of the FasciaBlaster we saw a statistically significant increase of the PICP marker. No arguing… no questioning… #FACT. Type 1 collagen increases! 💥

    FACE Lift Kit
  3. Back Fat

    Back Fat

    “I had for the first time in my fifty years an answer to by distorted, achey body, including many issues with my spine. With distracting neck tension and a scary prognosis, a hip that was tight and out of place, and hands that had muscular tension that made simple things like doing dishes dreadful. It was hard to even change my Grandson’s diaper. I decided to take control with the FasciaBlaster tools and give it a try. It’s been 9 months and I am so happy that my body is relaxing, the temporary blood flow from blasting has made a huge difference and symmetry is so much better. And best of all I have answers!”

    Back pain and back fat
  4. Athlete Treatment

    Athlete Treatment

    REAL LIFE, REAL
    RESULTS

    SOFT, PLIABLE, FUNCTIONAL MUSCLES IN MINUTES

    Ashley Black, who spent 12 years treating pro athletes including Derek Jeter, was originally interested only in muscle recovery “I could fix things that trainers couldn't by breaking up adhesions." she says. Ashley Black was looking for a way to help them maintain the work in between her visits, so she invented the FasciaBlaster.

    SOFT, PLIABLE, FUNCTIONAL MUSCLES IN MINUTES
  5. Foot Pain Auto Pod Blaster

    Foot Pain Auto Pod Blaster

    TAKE THE BLASTER POD™ FOR FEET QUIZ

    Do your feet ache at the end of the day?
    ?
    Do you have imbalances like a rotated hip or elevated shoulder?
    ?
    Are you out of time in the day for self-care?
    ?
    Do you have trouble reaching your feet?
    ?
    Do you wear uncomfortable shoes or heels or spend long hours standing?
    ?
    If you answered YES to one or more of these questions, you are the perfect customer for my new AutoBlaster Pod™ for Feet.

    ✔️ Simply slip your feet into the Blaster Pod™
    ✔️ ‘Blow up’ the unit to mash your feet into the pressure point knobs at your desired pressure
    ✔️ Relax while you enjoy the most amazing foot massage.
    Keep reading on to learn about the fascia of the feet and what you can do to address it.

    Auto Pod Foot Blaster
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