Hi! I am Laura.

I am a certified Holistic Nutrition Coach and Mat Pilates Trainer 🤸

I help 🚻 who struggle with depression and severe mood swings to learn and understand about the relationship between food and mood so that they can create new, healthier habits that will allow them to live the vibrant, happy life they deserve 💯!

OH HEY, FOR BEST VIEWING, YOU'LL NEED TO TURN YOUR PHONE