About Me

Expert Traveler + Fit Foodie + Hype Woman

Kristen here, your new travel bestie & personal hype woman. To create a rich life, you need to experience it! That’s where I come in —

My mission is to inspire others to dream bigger & go after their goals while focusing on their internal & external world. I can also create one hell of an itinerary for your next adventure.

You can totally expect to see me sharing anything from healthy lifestyle tips (avid weightlifter & fitness enthusiast here) to personal development books & podcasts, to travel tips & experiences to the occasional real & raw post, because, well … I’m not just a highlight reel.

If you’re loving this and craving more, make sure to hit the follow button and book a 1:1 consultation call with me for your next trip!

Let’s get you out there and experiencing life

Adventure Awaits

Your Travel Bestie

Curated Experiences + City Guides

Planning your next vacation? I take all the time consuming research & planning off your hands & create a fully customized itinerary tailored to your needs. Click the “Custom Itinerary” link below to get yours!

If you’re looking for something quick, check out the prebuilt City Guides I have below.

CURATED EXPERIENCES

Whether you want a full blown wild bachelorette party to always remember (or maybe not if you like to party 😜) or a relaxing romantic getaway with your S/O — I got you.

REQUEST HERE

NEW YORK CITY GUIDE

Coming Soon

SALT LAKE CITY GUIDE

Coming Soon

SOUTHERN UTAH GUIDE

Coming Soon

Your Personal Hype Woman

That no BS older sister you always wished you had

Here, in this space, there is always room for you. I hope to develop a community of individuals who strive to grow in who they are, where they’re going, & the potential they have.

I’m here to make sure you never feel alone in whatever you’re going through. From toxic relationships to struggling with my body image — I have been through it all. What helped me the most in my journey was focusing on my inner world through personal development. Below is a list of all my favorite PD tools. I hope this helps you get started in falling in love with you 🫶🏼

Podcasts:
- Mel Robbins
- Trent Shelton
- Ed Mylett
- Jay Shetty

Books:
- Believe It by Jamie Kern Lima
- Fear Is My Homeboy by Judi Holler
- The Mountain is You by Brianna Wiest
- The Universe Has Your Back by G. Bernstein

Daily Habits:
- Movment every day
- Pour into you before checking phone in am
- Breathwork/Meditation
- Fueling my body with nutrient dense foods
- Drink yo mf water
- Brain dump/journaling

You can get some insight into my journey by clicking the “My Story” link below.

My Story

I have been in the fitness realm for 10 years and you could say my journey has been far from linear and I have made ALOT of mistakes.

Im on a misson to unleash my full potential and inspire you to do the same. Your journey to a balanced healthy life begins with the small daily actions you take. Im here to help you every step of the way.

I believe in a clean and balanced approach to nutrition and in doing this, you can prevent alot of the “health issues” that are present today. You will expect to see me sharing everything from workouts to recipes to the science behind it all.