Functional fun fitness: those are the 3 F’s I give!
NYC native former professional dancer gone certified personal trainer and fitness professional helping you celebrate what your body can do with biomechanically safe and effective workouts!
What’s a few hair flips and squats amongst friends!?!
Join my Kristie Fitness LIVE online class community and see what people haven’t missed a class since 3/20/2020! Click the links page to sign up for class!