Online Personal Training
I’ll help you create a sustainable health and fitness routine that you’ll enjoy!
I have my Bachelors in Kinesiology with an emphasis in exercise and fitness, as well as my certified personal trainer certificate.
I’ve helped over 100 clients see results with a fitness routine they enjoy and can maintain.
I have experience teaching all sorts of styles of exercise including weight lifting, HIIT, TRX, body weight workouts, functional training, and mobility training.
Flow with me!
In person and virtual private sessions
Passionate about teaching yoga philosophies and creating an inviting and uplifting yoga experience.
Specialize in slow flow and vinyasa.